If you are not by this time on a fitness kick, you’re being foolish. Why? One hyphenated word: COVID-19. Study after study after study is pointing to cardiometabolic fitness as your best, […]
Wild values
As this is written, the author is sitting at a keyboard pretty well pounded by Alaska. Three and half hours of steady paddling from the seat of a packraft after a four-and-half-hour, […]
